Name: Turkey Taco “pasta”
Ingredients: 1 lb ground turkey; 1 spaghetti squash; Taco Seasoning; 1 diced red onion; 2 minced 2-3 cloves worth of garlic; 1 can diced tomatoes; 2 tbsp tomato paste; 1/2 cup Greek yogurt; ¼ cup light sour cream; Salt and pepper to taste; Fresh chopped cilantro; Fresh sliced jalapenos; Avocado; lime juice; light sour cream

Instructions

Preheat oven to 400 degrees
Cut the spaghetti squash in half lengthwise and scoop out the seeds then cook for 30 to 40 minutes until the flesh pulls like spaghetti to a fork.
Meanwhile Grease skillet and cook turkey until it’s cooked through, adding preferred amount of taco seasoning while it cooks.
Add onions and garlic and cook until onions soften then add diced tomatoes and tomato paste and simmer for 5 minutes.
Stir in the Greek yogurt and sour cream and add salt and pepper to taste.
Take a fork and pull at the spaghetti squash until the flesh forms into spaghetti like noodles. You can either make it a squash boat and put the cooked meat directly on top or put the squash noodles on a plate and top with the meat mixture. Either way after the meat is put on top with whatever toppings you want.

Note

The original recipe was for a taco pasta so instead of
spaghetti squash just use whatever regular or high protein pasta you want to
use and cook it according to its directions instead of the spaghetti squash.

Turkey Taco “pasta”