Protein Mug Brownie
Ingredients
Ingredients
Instructions
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- Mix everything in a microwave safe bowl
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-Microwave 60-90 seconds for gooey lava cakey center or 2-3 minutes for more fully baked consistency
Note
Decent. Not as huge a fan of the texture of the super done parts along the edges of the brownie but it's still decent and something I will definitely be adding to my regular rotation especially with the fact that it takes like five minutes to do. Will be doing some experimenting with different ratios of whey/casein protein did full whey on my initial time doing it which usually doesn't give a great texture when it's cooked. And also I tend to struggle to get the perfect texture with mug brownies in general anyway so ¯_(ツ)_/¯
